Food tracking guides
Practical guides and perspectives on food tracking, calories and macros from Dennie Ordynskyi, founder of Numi.
How to track calories and macros in Apple Health
Connect Numi, choose nutrition permissions, review a meal and check its records in Health. Includes missing-data troubleshooting.
Best macro tracker app for iPhone: how to choose
Compare photo, database and Apple Health workflows, then test a tracker with the meals you actually eat.
How to check a food photo’s calorie and macro estimate
Review recognised foods, hidden ingredients and portions. A worked example shows what a portion correction changes.
Choosing a MyFitnessPal alternative: four decisions that matter
Four decisions to consider when switching trackers: logging effort, personal targets, weight trends and the meaning of your data.
Comparing food trackers: the error nobody puts in the table
A founder’s perspective on logging coverage, guessed portions and the questions to ask when comparing food trackers.
A free calorie counter app with no subscription: what to expect
How to evaluate a free tier, understand scan limits and check access to the history you have logged.